Flying Squid to Microblog Memes@lemmy.worldEnglish • 15 days agoFor health reasons.lemmy.worldimagemessage-square169fedilinkarrow-up1709
arrow-up1709imageFor health reasons.lemmy.worldFlying Squid to Microblog Memes@lemmy.worldEnglish • 15 days agomessage-square169fedilink
minus-square@intensely_human@lemm.eelinkfedilinkEnglish2•13 days ago source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C
For men the RDA is 3.4 g
source: https://ods.od.nih.gov/factsheets/Potassium-Consumer/#:~:text=Life Stage%2C Adults 19+ years (men)%2C Adults,mg%2C 2%2C600 mg%2C 2%2C600 mg%2C 2%2C900 mg%2C