Bobby Bandwidth to Asklemmy@lemmy.ml • 1 year agoWhat's something that you learned about yourself recently?message-square46fedilinkarrow-up161
arrow-up161message-squareWhat's something that you learned about yourself recently?Bobby Bandwidth to Asklemmy@lemmy.ml • 1 year agomessage-square46fedilink
minus-square@limeaide@lemmy.mllinkfedilinkEnglish3•1 year agoDo you by chance have a link to the article? I relate to your comment a lot so I might be in a similar situation
minus-squareTunawithshoeslinkfedilinkEnglish1•edit-21 year agoHere it is. https://www.psychologytoday.com/us/blog/evolution-the-self/202211/why-anger-is-nothing-more-repressed-anxiety I also would recommend https://www.calmclinic.com/anxiety/symptoms/anger
Do you by chance have a link to the article? I relate to your comment a lot so I might be in a similar situation
Here it is. https://www.psychologytoday.com/us/blog/evolution-the-self/202211/why-anger-is-nothing-more-repressed-anxiety
I also would recommend https://www.calmclinic.com/anxiety/symptoms/anger