• @SirQuackTheDuck@lemmy.world
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    71 year ago

    making sure u get a well-rounded diet

    This is the only important part.

    Vegan is fine if you’re replacing the stuff you take out, not just skip it. It’s easier now, but when vegan was just gaining traction, the alternatives weren’t as plentyful as they are now.

    But just make sure your diet is well balanced.