@snek_boi@lemmy.ml to Ask Lemmy@lemmy.worldEnglish • edit-28 months agoGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?message-square24fedilinkarrow-up1222
arrow-up1222message-squareGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?@snek_boi@lemmy.ml to Ask Lemmy@lemmy.worldEnglish • edit-28 months agomessage-square24fedilink
minus-square@marlowe221@lemmy.worldlinkfedilinkEnglish2•8 months agoThe Bioneer on YouTube has some pretty good body weight/minimal equipment routines that I have found to be helpful.
The Bioneer on YouTube has some pretty good body weight/minimal equipment routines that I have found to be helpful.