It may not be an option if you’re severely restricted on space but it helps if you make enough to freeze a couple extra portions of food and eat them weeks later. Generally when you are cooking for yourself it’s healthier than processed or restaurant food and it’s cheaper. I tend to gravitate to international markets where they have bulk bins of vegetables so you are able to just buy a single carrot, single potato etc. Cooking in slightly larger portions and shopping that way really helps to reduce waste for myself.
It may not be an option if you’re severely restricted on space but it helps if you make enough to freeze a couple extra portions of food and eat them weeks later. Generally when you are cooking for yourself it’s healthier than processed or restaurant food and it’s cheaper. I tend to gravitate to international markets where they have bulk bins of vegetables so you are able to just buy a single carrot, single potato etc. Cooking in slightly larger portions and shopping that way really helps to reduce waste for myself.