Why does it have to always hit me so randomly? Some nights I beg my brain to stay awake past 9 and then there’s nights like this where I’m wide awake for no reason

  • al4s@feddit.de
    link
    fedilink
    arrow-up
    1
    ·
    9 months ago

    If you have vitamin deficiencies, fortified food can also cause you to run at 120%. In some countries (e.g. US) Noodles and flour are fortified with B-vitamins. Maybe that’s what you’re experiencing? It happened to me a few times.