I’m looking for easy and cheap options for lunches on weekdays. I mostly eat deli sandwiches and hot dogs right now and I always feel like shit after eating them. I think I need something healthier but I don’t have time over my lunch hour to cook anything too fancy. What do you all do for reliable healthy easy lunches?

  • OhmsLawn@lemmy.world
    14·
    1 年前

    Black coffee.

    Actually, that’s breakfast. I just drink water at work and eat when I get home. After the first few days, my body adjusted. I don’t get hungry at work anymore.

    • 1984@lemmy.today
      9·
      1 年前

      Seems to actually work yeah. My girlfriend doesn’t eat dinner, only lunch. She says her body adapted to it almost completely. Only sometimes is she extra hungry and then for a proper reason, like doing physical work for hours or something.

      I think it’s very healthy to just eat less. We eat more then we need, almost all of us.

    • FlashMobOfOne@lemmy.world
      2·
      1 年前

      Coffee is a superb natural appetite suppressant. I usually have a cup of coffee, a glass of milk, and a cup of unsalted peanuts around breakfast time. Keeps me pretty full most of the day.