Finally found the man I thought I would marry, but the breakup came out of nowhere and I’m struggling to cope. What are the ways you’ve dealt with heartbreak in the past?

  • lennybird@lemmy.world
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    6 months ago

    Dive into a hobby or passion, or find one. Fitness is a great alternative because it helps rebuild your own self-confidence while giving you an outlet to vent some of your feelings. Try to do something more socially that may transition into making new connections slowly.

    Edit: Music is also fantastic for this. Dive into playing an instrument.

      • pumpkinseedoil@sh.itjust.works
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        6 months ago

        Why? Just remember: After some time (depending on your instrument, age and talent) you’ll suddenly be able to play really good sounding music <3