I’m asking because, i’m thinking about doing a little part time job as a pizza maker on one day of the week because 1. i FRICKIN LOVE PIZZA and 2. i need to do something physically demanding as an contra to my office job which is only mentally exhausting. Just doin workouts at the gym would be an option yes, but getting the same result through doing something would be way better. Thanks for every shared experience!
It’s not the same thing but the comparative lameness of it is kinda the point. I have a home office, carpeted. I bought a desk that can be used to stand because I sit way too much and it gives me back problems.
My feet started to really hurt because I was standing so much. In comfortable shoes (corrective ones that I need), on carpet.
I bought a ‘fatigue mat’ and now I stand all day without noticing any pain. Just about an inch of rubbery foam stuff has made a huge difference.
So I can imagine that someone working far longer shifts than I do, on likely cement floors would massively benefit from matting.
great advice!