• GenderIsOpSec [she/her]@hexbear.net
      link
      fedilink
      English
      arrow-up
      13
      ·
      2 months ago

      literally the first thing they ask, always.

      “Buh protein though!??” also “Remember to take your pills to get all that the nutrients you need!”

      like goddamn, it’s so great how they ask this from all the carnists too. just fuck off, god.

    • windowlicker [she/her]@hexbear.net
      link
      fedilink
      English
      arrow-up
      5
      ·
      2 months ago

      it’s incredibly easy to get ~100g of protein a day in without eating a single animal product. a good amount of tofu in each meal will get you there really quickly.

    • aname
      link
      fedilink
      English
      arrow-up
      1
      ·
      2 months ago

      Explain the horse thing. I’ve seen a horse but I cannot survive by eating grass.

  • Owl [he/him]@hexbear.net
    link
    fedilink
    English
    arrow-up
    25
    ·
    2 months ago

    Someone should make a brand of seitan marketed towards body builders and gym bros. 3x as much protein as beef! How do you beat that.

    • DragonBallZinn [he/him]@hexbear.net
      link
      fedilink
      English
      arrow-up
      15
      ·
      edit-2
      2 months ago

      “Oh? Want to own the libs? Eat seitan! While those soyboys are having their recreational gluten free diet, eat PURE GLUTEN!”

      Hitler’s choice: putting the BASED in plant-based.

    • GalaxyBrain [they/them]@hexbear.net
      link
      fedilink
      English
      arrow-up
      10
      ·
      2 months ago

      Told my gym going co worker, I wouldn’t call him a gym bro but he’s working out about how stupid protein dense seitan is and he’s all over it now

      • Owl [he/him]@hexbear.net
        link
        fedilink
        English
        arrow-up
        12
        ·
        edit-2
        2 months ago

        Seitan is a food you make by extracting just the gluten from wheat, making a dough of that, kneading the hell of of it, then cooking it. It’s 75% protein by mass.

        Pure seitan is tough and aggressively bland, but mixing a little of just about anything into the flour fixes both of those. In my opinion, a good seitan recipe has the best texture of any meat.

      • ReadFanon [any, any]@hexbear.net
        link
        fedilink
        English
        arrow-up
        7
        ·
        edit-2
        2 months ago

        Worship Seitan!! 🙏

        Also use this seitan recipe because nearly every other recipe tells you that you have to knead your seitan until the gluten has developed and then they tell you to steam it or simmer it for 1 hour+.

        Fuck that

        You don’t have to use the same flavouring ingredients though. Mushroom seasoning is really good in it and so is Golden Mountain Sauce but you can use whatever you feel like or what you have on hand such as broth powder. You might need to add a little bit of extra water to compensate though.

    • roux [he/him, they/them]@hexbear.net
      link
      fedilink
      English
      arrow-up
      7
      ·
      edit-2
      2 months ago

      I forget the brand but I saw a plant-based meal supplement shake the other day at Walmart that was 30g of protein. It was right next to the bourgeois luxury item known as Soylent.

  • hypercracker@hexbear.net
    link
    fedilink
    English
    arrow-up
    19
    ·
    edit-2
    2 months ago

    I know it is toxicly masculine but I’ve started just challenging “where protein” people to an arm wrestle

    I swear people are so fucking obsessed with protein. I have one of those PB2 protein powder shakes after a workout and never think about it otherwise. Like we aren’t exactly pro athletes here, maintaining fitness is waaaaaaaay more about consistency and not getting injured (especially as you age) instead of making sure your gymbro macros are on point.

  • SchillMenaker [he/him]@hexbear.net
    link
    fedilink
    English
    arrow-up
    18
    ·
    2 months ago

    You claim to not consume animal products and yet I see you performing beta-oxidation as we speak. Very peculiar.

    Also before you say that it’s different because you consent, mitochondrion by definition cannot consent.

    Checkmate atheists liberals vegans

    • sovietknuckles [they/them]@hexbear.net
      link
      fedilink
      English
      arrow-up
      5
      ·
      2 months ago

      I’ve been asked where I’m going to get my carnosine if I don’t eat meat. Like other dipeptides, my body can make it if it needs it, since I get all of the essential amino acids already

  • Babs [she/her]@hexbear.net
    link
    fedilink
    English
    arrow-up
    10
    ·
    2 months ago

    I got health problems after being vegan but then I just did a little research on what I might be missing and how to fix my diet up (holy shit I needed more iron) and now I feel great. It’s actually pretty easy and most “health issue” carnists are being babies.

  • sebsch@discuss.tchncs.de
    link
    fedilink
    English
    arrow-up
    7
    ·
    edit-2
    2 months ago

    Protein is the most stupid one.

    I don’t know how this was raised but looking at lentils, beans, soya and saitan and saying you need more protein can’t be explained with ignorance anymore.

    So many consumers are just brainwashed by decades of false information and advertising campaigns.