return2ozma@lemmy.world to Asklemmy@lemmy.ml · 1 month agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square95fedilinkarrow-up195
arrow-up195message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 1 month agomessage-square95fedilink
minus-squareTheFriendlyDickhead@lemm.eelinkfedilinkarrow-up5·1 month agoI allways read a bit before going to sleep. It helps with shutting down. My sleep improved a lot
I allways read a bit before going to sleep. It helps with shutting down. My sleep improved a lot