Turning 28 in a month and in the past year everything has gotten drastically worse.

Is this just a normal part of aging or am I unlucky? I mean I am almost 30 but it just seemed kind of sudden idk.

Like for example my varicose veins have gotten exponentially worse this year, I feel like my skin is sagging a lot over my whole body, and I feel like I’ve lost muscle mass, like significantly. To be fair I wasn’t as active as usual but in other similar situations I was never looking this way.

Doctors said I’m fine btw. I’m just so exhausted and it’s depressing seeing this shit.