squirrel@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 23 days agodead plants rulefiles.catbox.moeimagemessage-square83fedilinkarrow-up11.17K
arrow-up11.17Kimagedead plants rulefiles.catbox.moesquirrel@lemmy.blahaj.zone to 196@lemmy.blahaj.zoneEnglish · 23 days agomessage-square83fedilink
minus-squaresexy_peach@feddit.orglinkfedilinkEnglisharrow-up2·23 days agoI don’t have any experience with CBT, isn’t it mostly for dealing with specific traumata?
I don’t have any experience with CBT, isn’t it mostly for dealing with specific traumata?