since getting covid and w a history of head injuries

that’s it that’s the post my head just fuckin hurts always now and I want to gripe about it online

  • MaoTheLawn [any, any]@hexbear.netEnglish
    6·
    11 days ago

    could be one of those things where you’ve just got to go on a health cleanse

    less screen time

    lots of fruit and veg vitamins

    vitamin supplements

    and SLEEP, good good sleep

    I’ve just come out of sofa surfing for months and months, was constantly getting sick, finally got into my new place and I’ve basically just been sleeping for about 3 days so far

    • blunder [he/him]@hexbear.netOPEnglish
      3·
      11 days ago

      U are so right, one difficult habit for me to break has been that the more braindead I feel, the more time I spend on totally brainless activities like scrolling. Idk what to do when I don’t have the brain to do anything, but can’t sleep!

      • MaoTheLawn [any, any]@hexbear.netEnglish
        3·
        10 days ago

        Yep, big time. You’ve just got to either be bored, find a non screen activity, or go to sleep. Reading a book puts me right to sleep, lol.