ratboy [they/them]@hexbear.net to neurodiverse@hexbear.netEnglish · 2 days ago

How do you track your ADHD symptoms?

28

How do you track your ADHD symptoms?

ratboy [they/them]@hexbear.net to neurodiverse@hexbear.netEnglish · 2 days ago

I am FINALLY going to be able to trial Adderall after taking a long break from meds and want to track how I’m doing daily. What do you do so that you can know the meds are having a positive/negative effect? What are the indicators you track?

Worksheets, your own indicators, apps, etc. would by great. I’m leaning towards making my own worksheet but idk what some of the most important things would be to keep track of.

Chat

Hestia [she/her, fae/faer]@hexbear.net
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2 days ago
that’s the spirit!

I haven’t uh, gotten around to putting in the leg word for adderall…

For some reason
- ratboy [they/them]@hexbear.netOP
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  22 hours ago
  Hmmmmmm wonder why lol.
  
  When/if you do though, I would suggest working specifically with a psychiatrist or psychiatric nurse practitioner, my last prescriber was a physicians assistant and they were an idiot

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