Welcome to our new exercise check thread for the week!
Here, we set our individual goals and register our progress.
I have one less tooth now btw
Welcome to our new exercise check thread for the week!
Here, we set our individual goals and register our progress.
I have one less tooth now btw
I wrecked my back, I think I pulled something doing yoga. Just focusing on pushups for 3 days this week, shooting for 4 sets a day of as many I can do (start counting when I get tired).
I love this!
Do you do normal push-ups or a harder variation?
I lean forward into a pseudo planche push-up to adjust the difficulty!