(Picture isn’t mine. It’s just for display. I got it from here.)
I feel ashamed for liking something as Brtsh as beans on toast. 
I have been eating a lot of homemade baked bean sandwiches with sprinkles of nutritional yeast on top. It has honestly become of one of my go-to meals because it’s cheap, easy to prepare, and pretty damn tasty.
Here is the recipe I use:
- 1 can (15 oz) navy beans, drained and rinsed
- 1 can (15 oz) pinto beans, drained and rinsed
- 1/2 cup tomato sauce
- 1/2 cup vegetable broth
- 3 tbsp agave
- 2 tbsp some kind of storebought BBQ sauce
- 1 tbsp apple cider vinegar
- 1 tbsp olive oil
- 2 tsp yellow mustard
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1 tsp paprika
- Salt and pepper to taste
Basically, I just mix this all together in this big-ass container I have and microwave it. I then put it on sliced white bread and sprinkle nutritional yeast on top.
What are some of your favorite bean sandwiches to enjoy?


I second both hummus and refried beans as sandwich toppings. Also it’s not exactly a sandwich but a good hearty bean chili in a bread bowl is wonderful (pic isn’t mine):
Might have to bake a loaf to go with the chili I made…