Ah the useless “nobody” again.
Nobody:
Not a single soul:
Definitely not that guy over there on a train:
Not my wife:
Not my cat:
Not renown scientist Maria Salomea Skłodowska-Curie (because she unfortunately died years ago):
Me: yeah.Nobody:
jaybone: Ah the useless “nobody” again.
What did I miss?
New years resolutions
I can’t believe that I didn’t got that 😭
Squats. That is all.
Ooh, you want arms too? Burpees.
That’s it.
Aren’t burpes very bad for your joints?
Not at all.
Unless one is a sales person for gym equipment (or subscriptions), then FUD is apparently sharp business.
What if you want biceps? I think pull ups would work in well.
Yeah, pull ups are excellent. BUT technically require equipment: something to hang off, which can be challenging to find.
The insanity workout is still a great and terrible workout program.


