UltraGiGaGigantic@lemmy.ml to shitposting@lemmy.mlEnglish · 5 days agoLook up body weight exerciseslemmy.mlimagemessage-square12fedilinkarrow-up1185
arrow-up1185imageLook up body weight exerciseslemmy.mlUltraGiGaGigantic@lemmy.ml to shitposting@lemmy.mlEnglish · 5 days agomessage-square12fedilink
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up7·edit-25 days agoSquats. That is all. Ooh, you want arms too? Burpees. That’s it.
minus-squarerainbowbunny@slrpnk.netlinkfedilinkEnglisharrow-up2·5 days agoAren’t burpes very bad for your joints?
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up2·4 days agoNot at all. Unless one is a sales person for gym equipment (or subscriptions), then FUD is apparently sharp business.
minus-squareJillyB@beehaw.orglinkfedilinkarrow-up2·5 days agoWhat if you want biceps? I think pull ups would work in well.
minus-squaredeadbeef79000@lemmy.nzlinkfedilinkarrow-up1·4 days agoYeah, pull ups are excellent. BUT technically require equipment: something to hang off, which can be challenging to find.
Squats. That is all.
Ooh, you want arms too? Burpees.
That’s it.
Aren’t burpes very bad for your joints?
Not at all.
Unless one is a sales person for gym equipment (or subscriptions), then FUD is apparently sharp business.
What if you want biceps? I think pull ups would work in well.
Yeah, pull ups are excellent. BUT technically require equipment: something to hang off, which can be challenging to find.