First off, thanks for all the supportive notes when I mentioned being nervous about my psychiatry appointment!

I got diagnosed with Inattentive type ADHD, which makes a lot of sense to me. Currently I’m coming to terms that I’ve spent a lot of energy covering up my dysfunctional traits for the past decades, and put myself into a state of burnout for the past few years. I’ve started medication, too, and that’s been a huge help to start building good habits and pull myself out of the slump I’ve been in. Super weird not needing coffee throughout the day, though! I feel like a cyborg or vampire or something when I prepare a single coffee for my partner lol

  • Hell yeah! Everything will continue to trend upward in a linear or exponential fashion! lol jk. If only! Very happy you’ve found the tools to help you make it through life’s ups and downs! This honestly is one of the best adhd support groups I’ve been around