Spray has low half life so levels tend to fall quickly. If you’re doing three spritzes a day you’re avoiding the half life issue at least. Do you have access to blood tests? That’s the best way of measuring.
There are these little home test kits you can get so you could do multiple over some stretch of time to see. They’re less precise than a proper blood test, but if blood tests are hard to get then this is an option to consider.
Make sure you’re measuring at the point when your E levels would be at their lowest (this will be right before you take your next dose), and don’t get any spray/gel on the arm or hand you will be taking the test from. It can impact the results from the test.
Edit: I would love a little pressure dial but for estradiol on my arm or my thigh or something :P
Spray has low half life so levels tend to fall quickly. If you’re doing three spritzes a day you’re avoiding the half life issue at least. Do you have access to blood tests? That’s the best way of measuring.
There are these little home test kits you can get so you could do multiple over some stretch of time to see. They’re less precise than a proper blood test, but if blood tests are hard to get then this is an option to consider.
Make sure you’re measuring at the point when your E levels would be at their lowest (this will be right before you take your next dose), and don’t get any spray/gel on the arm or hand you will be taking the test from. It can impact the results from the test.
Edit: I would love a little pressure dial but for estradiol on my arm or my thigh or something :P