- Go to supermarket
- Pick up the largest sack of potatoes/cat litter/bulk dry goods you can find (lift with your legs) or two if one’s not enough for you
- Carry them around a bit while you pretend to look at other items (cardio)
- Change your mind, put them back
- Leave without making any purchase
- Repeat until sufficient fitness achieved


Buy two 25L camping water bottles
Get strong stick
Tie strong stick to handles of both water bottles.
Add equal quantities of water to bottles.
Instant adjustable weights, and emergency water storage (keep it clean, mold is inedible and inevitable)
I’m trying!
Trying is the hardest part, but trying leads to doing.
And doing is the sound a spring makes.