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Cevilia (they/she/…)@lemmy.blahaj.zone to

196@lemmy.blahaj.zoneEnglish · 1 month ago

Go to supermarket
Pick up the largest sack of potatoes/cat litter/bulk dry goods you can find (lift with your legs) or two if one’s not enough for you
Carry them around a bit while you pretend to look at other items (cardio)
Change your mind, put them back
Leave without making any purchase
Repeat until sufficient fitness achieved

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ickplant@lemmy.world
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1 month ago
The biggest sack of potatoes in my store is 5lb (2.3kg). But kitty litter… that you do have to lift with your legs.
- Cevilia (they/she/…)@lemmy.blahaj.zoneOP
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  1 month ago
  In the store where I work, we sell a 10kg (~22.1 lb) sack that’s superb for getting my reps in, but yeah, lots of things might work for you! :)
  - ickplant@lemmy.world
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    1 month ago
    Damn, that’s a lot of potatoes. Keep lifting!

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