TotallynotJessica@lemmy.blahaj.zoneM to 196@lemmy.blahaj.zoneEnglish · 2 days agorule needslemmy.blahaj.zoneimagemessage-square17fedilinkarrow-up1423
arrow-up1423imagerule needslemmy.blahaj.zoneTotallynotJessica@lemmy.blahaj.zoneM to 196@lemmy.blahaj.zoneEnglish · 2 days agomessage-square17fedilink
minus-squareCevilia (they/she/…)@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up8·1 day agoCBT is literally gaslighting yourself. And the most annoying thing is, it works.
minus-squareEric@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up7·1 day agoYea, because the depression or anxiety is already gaslighting you
CBT is literally gaslighting yourself. And the most annoying thing is, it works.
Yea, because the depression or anxiety is already gaslighting you
Real