• whoisearth@lemmy.ca
    link
    fedilink
    arrow-up
    3
    ·
    1 day ago

    Vegetarian but when I don’t have my kids I’m kinda already there. It’s so good for your heart health as well btw. There’s no where for your fibre intake to go but up. I would suggest talk to a nutritionist though because you will very likely need a supplement or two there are some vitamins/minerals that are just hard to get from vegetable sources at the volume you get from meat.