• thax@lemmy.dbzer0.com
    link
    fedilink
    arrow-up
    3
    ·
    24 days ago

    Yeah, I’ve never been a fan of overly processed foods, but based on most diets, no doubt there’s a sizable market. If people like it, by all means, but let’s not fool ourselves into thinking it’s particularly healthy.

    I’m not vegetarian, but I do go long periods without buying meat. Beans, lentils, tempeh, mushrooms, and an array of spices and fermented foods easily provide enough umami. Toss some mixture of that atop a rainbow of veggies and bangarang.