196@lemmy.blahaj.zoneEnglish · 2 months ago

Be Vegan Be Rule

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Be Vegan Be Rule

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VeganMama434@libretechni.ca to

196@lemmy.blahaj.zoneEnglish · 2 months ago

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2 months ago
Vitamin B12 (if you don’t eat any vegan meat and cheese substitutes since those are often fortified), vitamin D (everyone should supplement this, not just vegans) and iron if you’re pregnant.

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