The Picard Maneuver@lemmy.world to simpsonsshitposting@sh.itjust.worksEnglish · 2 days agoFalse advertisinglemmy.worldimagemessage-square80fedilinkarrow-up1650
arrow-up1650imageFalse advertisinglemmy.worldThe Picard Maneuver@lemmy.world to simpsonsshitposting@sh.itjust.worksEnglish · 2 days agomessage-square80fedilink
minus-squaregrrgyle@slrpnk.netlinkfedilinkEnglisharrow-up2·13 hours agoI said beyond a certain point. Your body is very good at preserving calories. Unless you’re starving yourself while training you shouldn’t need like a megadose of calories.
minus-squarePhoenixDog@lemmy.worldlinkfedilinkEnglisharrow-up2·7 hours agoDo you even know that calories are?
minus-squaregrrgyle@slrpnk.netlinkfedilinkEnglisharrow-up1·6 hours agoYes and I promise they’re not as simple as the mental model you have in mind
minus-squarePhoenixDog@lemmy.worldlinkfedilinkEnglisharrow-up1·6 hours agoLooking through this thread with actual trainers and doctors dramatically suggests otherwise.
I said beyond a certain point. Your body is very good at preserving calories. Unless you’re starving yourself while training you shouldn’t need like a megadose of calories.
Do you even know that calories are?
Yes and I promise they’re not as simple as the mental model you have in mind
Looking through this thread with actual trainers and doctors dramatically suggests otherwise.