skymtf@lemmy.blahaj.zone to Asklemmy@lemmy.ml · 2年前I am joining a gym, I really only want to loose weight (expressly in my belly and chin area)message-squaremessage-square87fedilinkarrow-up1127file-text
arrow-up1127message-squareI am joining a gym, I really only want to loose weight (expressly in my belly and chin area)skymtf@lemmy.blahaj.zone to Asklemmy@lemmy.ml · 2年前message-square87fedilinkfile-text
minus-square∟⊔⊤∦∣≶@lemmy.nzlinkfedilinkarrow-up2·2年前Of course, yes, good point. You can lose weight by doing nothing as long as you are in a calorie deficit. It is also essential to enjoy what you’re doing or it’s impossible to stick with.
Of course, yes, good point. You can lose weight by doing nothing as long as you are in a calorie deficit.
It is also essential to enjoy what you’re doing or it’s impossible to stick with.