Hi my fellow Lemmy users! It’s been a while since I used this platform and boy did I actually miss you all ❤️
It’s just that I’ve been more so focusing on myself in my career and in my own education. So I graduated back in June and man it sure does feel like a lifetime ago already. Settled in a good paying job and still trying to improve myself wherever I can.
This brings us to the question that I wanted to ask everyone here. As I’ve been very focused on academics and career stuff I never had the opportunity to date and I’ve been rejected very frequently (which is to be expected as a man tbh). I haven’t been able to lose weight and that I’m 25 years old.
I know that’s still pretty young but I still feel so behind on dating tbh. Is it still too late for me to find someone I want to be with after I’ve lost weight? Does losing weight help for men as it does for women? I’ve been trying to join meetups, volunteering (just to meet new people tbh) and really put myself out there. It’s just idk like all my friends are committed and I’m just floating around life whilst focusing on my career.
I disagree. More people need the education around weight loss. Too many people think you can outwork a bad diet in the gym and it is simply and entirely untrue.
You lose weight in the kitchen and you tone your body/build muscle in the gym.
It is worth repeating because many people honestly do not understand it.
Eat less food to lose weight. Go to the gym to get stronger.
Or just eat more good healthy food. I know UPS drivers that eat a bit of breakfast, don’t eat lunch, and then do a decent dinner. And of course they get a good workout every day. But they’re still overweight because a lot of the food they do eat is, well, fast food and junk food.
I agree with that statement, I’ve been going to my family’s place every weekend just for that to learn to cook with my mom lol at this age