Drinking a glass or more of 100% fruit juice daily is associated with a small weight gain in children and adults, according to a new analysis.

Drinking one glass or more of 100% fruit juice each day is associated with weight gain in children and adults, according to a new analysis of 42 previous studies.

The research, published Tuesday in JAMA Pediatrics, found a positive association between drinking 100% fruit juice and BMI — a calculation that takes into account weight and height — among kids. It also found an association between daily consumption of 100% fruit juice with weight gain among adults.

100% fruit juice was defined as fruit juices with no added sugar.

  • CoreOffset@lemm.ee
    English
    7·
    1 year ago

    Unfortunately there’s a larger than you expect percentage of people out there who just think “fruit healthy” and that’s where the thought ends

    Totally fair point. As usual I tend to overestimate the general public.