CashewNut 🏴@lemmy.world to Ask Lemmy@lemmy.world · 2 years agoDoes tinned food have any nutrition or is it just empty calories?message-squaremessage-square34fedilinkarrow-up135file-text
arrow-up135message-squareDoes tinned food have any nutrition or is it just empty calories?CashewNut 🏴@lemmy.world to Ask Lemmy@lemmy.world · 2 years agomessage-square34fedilinkfile-text
minus-square_haha_oh_wow_@sh.itjust.workslinkfedilinkEnglisharrow-up1·2 years agoMostly, but sometimes cooking them can actually increase some values by breaking down cell walls and making nutrients more available (to a point, anyhow).
Mostly, but sometimes cooking them can actually increase some values by breaking down cell walls and making nutrients more available (to a point, anyhow).