The Picard Maneuver to Facepalm@lemmy.world • 2 days agoPSA: Don't just eat peanut butterlemmy.worldimagemessage-square145fedilinkarrow-up1699
arrow-up1699imagePSA: Don't just eat peanut butterlemmy.worldThe Picard Maneuver to Facepalm@lemmy.world • 2 days agomessage-square145fedilink
minus-squareKubeRootlinkfedilinkEnglish8•23 hours agoGood peanut butter is just 100% ground up peanuts, soooo…
minus-squareFlying Squidlinkfedilink7•22 hours agoBut the peanut butter most people eat is not 100% ground-up peanuts. For example, here’s the nutritional info and ingredients for Skippy:
minus-square@celsiustimeline@lemmy.dbzer0.comlinkfedilinkEnglish5•21 hours agoHydrogenated vegetable oil is extremely high in linoleic acid. OP should probably be worried about the (probably) low quality food they’re ingesting.
minus-square@spatialdestinylink1•edit-27 hours ago2g of added sugar isn’t a lot. The whole jar in the picture is less than half a can of soda. In my opinion, the 200g of fat is worse than 24g of sugar because of the calorie amount.
Good peanut butter is just 100% ground up peanuts, soooo…
But the peanut butter most people eat is not 100% ground-up peanuts.
For example, here’s the nutritional info and ingredients for Skippy:
Hydrogenated vegetable oil is extremely high in linoleic acid. OP should probably be worried about the (probably) low quality food they’re ingesting.
A whole lot of sugar too.
2g of added sugar isn’t a lot. The whole jar in the picture is less than half a can of soda. In my opinion, the 200g of fat is worse than 24g of sugar because of the calorie amount.