I stopped using reddit when Apollo went down, and 2-3 hours of scrolling and active posting in some niche subs turned into ~30 mins of Lemmy per day, which I find much more healthy.

I didn’t start doing yoga, painting, or a side business, just feel much better having cut back the last big pillar of my social media addiction.

So thanks Steve!

(If it’s not too much to ask, please take a look at how you could improve instagram, you could save another 15 minute of my day)

  • Boz (he/him)
    link
    311 months ago

    This. Social media can be used in a healthy way, but that doesn’t mean social media addiction doesn’t exist.