ComradeMiao@lemmy.dbzer0.com to Asklemmy@lemmy.mlEnglish · 15 hours agoWhat do you do to not feel tired everyday?message-squaremessage-square60fedilinkarrow-up1102file-text
arrow-up1102message-squareWhat do you do to not feel tired everyday?ComradeMiao@lemmy.dbzer0.com to Asklemmy@lemmy.mlEnglish · 15 hours agomessage-square60fedilinkfile-text
minus-squaresunbeam60linkfedilinkarrow-up2·3 hours agoIt’s interesting that 30 minutes work for you. I find 15-20 minutes work wonders. If I’m gone for longer, my body goes into deeper sleep and I feel like a zombie getting up.
It’s interesting that 30 minutes work for you.
I find 15-20 minutes work wonders. If I’m gone for longer, my body goes into deeper sleep and I feel like a zombie getting up.