@jackpot@lemmy.ml to Asklemmy@lemmy.ml • 9 months agowhats 'wrong' with seed oils???message-square44fedilinkarrow-up178
arrow-up178message-squarewhats 'wrong' with seed oils???@jackpot@lemmy.ml to Asklemmy@lemmy.ml • 9 months agomessage-square44fedilink
minus-square@ryathal@sh.itjust.workslinkfedilink4•9 months agoThey aren’t great for you, unless you really need calories. Glycemic index based diets heavily limit them, so do diabetic diets, and keto practically bans them.
minus-squareZeppolinkfedilinkEnglish5•9 months agoThey’re good in the contexts of whole foods with protein, fiber and vitamins. I’m just pointing out that sugar and potatoes are almost the same thing.
They aren’t great for you, unless you really need calories. Glycemic index based diets heavily limit them, so do diabetic diets, and keto practically bans them.
They’re good in the contexts of whole foods with protein, fiber and vitamins. I’m just pointing out that sugar and potatoes are almost the same thing.