@cheese_greater@lemmy.world to Ask Lemmy@lemmy.world • 7 months agoWat is your favorite breathing technique and what effect does it bestow?message-square15fedilinkarrow-up125file-text
arrow-up125message-squareWat is your favorite breathing technique and what effect does it bestow?@cheese_greater@lemmy.world to Ask Lemmy@lemmy.world • 7 months agomessage-square15fedilinkfile-text
I like the 4/7/8 (inhale/hold/exhale in seconds) = not sure if its “relaxation”, “sleepiness”, or both context-depending
minus-squaretutolinkfedilinkbrezhoneg3•7 months agoWas expecting a lot more Demon Slayer references here :(
Was expecting a lot more Demon Slayer references here :(