@Stamets@startrek.website to Memes@sopuli.xyz • 7 months agoWhy???startrek.websiteimagemessage-square34fedilinkarrow-up1586
arrow-up1586imageWhy???startrek.website@Stamets@startrek.website to Memes@sopuli.xyz • 7 months agomessage-square34fedilink
minus-squareAwkwardLookMonkeyPuppetlinkfedilink18•7 months agoI constantly have to acknowledge that I’m mentally torturing myself, and force myself to stop. Idk why my mind seems to enjoy that activity so much.
minus-square@Evia@lemmy.worldlinkfedilink10•7 months agoThe first step to stopping catastrophising is realising you’re doing it in real time, so well done
I constantly have to acknowledge that I’m mentally torturing myself, and force myself to stop. Idk why my mind seems to enjoy that activity so much.
The first step to stopping catastrophising is realising you’re doing it in real time, so well done