@Ugurcan@lemmy.world to Lemmy Shitpost@lemmy.world • 10 months agoHere as welllemmy.worldimagemessage-square147fedilinkarrow-up11.01K
arrow-up11.01KimageHere as welllemmy.world@Ugurcan@lemmy.world to Lemmy Shitpost@lemmy.world • 10 months agomessage-square147fedilink
minus-square@The_v@lemmy.worldlinkfedilink5•10 months agoA better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
A better estimation is waist to height ratio. If your waist is more than 50% of your height, you have an issue. It tracks a lot better with cardiovascular disease and diabetes risks than BMI.
Good tip!