A study estimates that more than one billion people are affected and reveals that nutritional imbalances continue to rise. Childhood obesity has quadrupled over the course of three decades
For me? Yes. At least I gain too much weight. I generally do one or two and still get told I’m overweight by my doctor, despite one of those “meals” being like a salad or a couple of bananas, despite also exercising. Always a bit hungry but still told to lose weight.
But we can’t seem to feed all children 3 meals a day in the US.
While I think we should be able to, particularly for growing children, I’m not so sure that 3 meals a day is a healthy diet.
Or at least it’s hard to find small enough meals to be reasonable to eat three of in a day, short of making it yourself.
Breakfast, lunch and dinner. Is that too much?
For me? Yes. At least I gain too much weight. I generally do one or two and still get told I’m overweight by my doctor, despite one of those “meals” being like a salad or a couple of bananas, despite also exercising. Always a bit hungry but still told to lose weight.