Over hydrated? Not possible. I drink 4l a day and my piss is never yellow and doesn’t smell. If your piss is yellow, you need more water and less non water drinks like coffee, soda/pop.
Yup, it’s possible. You can fuck up your electrolyte balance by drinking excessive amounts of water.
Believe it or not, you can even die from drinking excessive amounts of water. It’s rare and you’d have to try pretty hard to do so, but it’s more than possible.
Excess of body water may also be a result of a medical condition or improper treatment; see “hyponatremia” for some examples. Water is considered one of the least toxic chemical compounds, with an LD50 exceeding 90 ml/kg in rats;[3] drinking six liters in three hours has caused the death of a human.[4]
Over hydrated? Not possible. I drink 4l a day and my piss is never yellow and doesn’t smell. If your piss is yellow, you need more water and less non water drinks like coffee, soda/pop.
Yup, it’s possible. You can fuck up your electrolyte balance by drinking excessive amounts of water.
Believe it or not, you can even die from drinking excessive amounts of water. It’s rare and you’d have to try pretty hard to do so, but it’s more than possible.
https://en.wikipedia.org/wiki/Urine#Color
Urine also has a smell. You don’t notice it when just pissing into a bowl of water, but if you let it sit for hours and hours it can become gross.
Excess of body water may also be a result of a medical condition or improper treatment; see “hyponatremia” for some examples. Water is considered one of the least toxic chemical compounds, with an LD50 exceeding 90 ml/kg in rats;[3] drinking six liters in three hours has caused the death of a human.[4]
https://en.wikipedia.org/wiki/Water_intoxication#:~:text=Excess of body water may,the death of a human.
Very excessive yes but 4L in a 16 hour window is not even close, it’s ideal.