• tone212_@aussie.zone
    link
    fedilink
    arrow-up
    5
    ·
    6 days ago

    Ughh this feeling of aloneness while being overwhelmed with work, I’ve felt it so many times. The only advice I can offer is to look after yourself as much as you can. A home cooked meal, going for a walk or doing other exercise, proper wind down before going to sleep. This past weekend wasn’t great for me mentally and doing these three things helped.