Lots of mozzarella, and soft Mexican cheeses and things popular in the US like pepper jack. I’m sticking with hard and well-aged cheeses now. Cheese wasn’t the only part of my diet that put me in the hospital. I started by cutting everything that could possibly be a problem. I’ve been testing putting some things back in. Fortunately I can still eat hot pepper sauces as long as I don’t go crazy. I love me some spicy food!
hey good news, there’s basically no lactose in most cheeses. what kinda cheese were you eating where lactose became an issue?
Lots of mozzarella, and soft Mexican cheeses and things popular in the US like pepper jack. I’m sticking with hard and well-aged cheeses now. Cheese wasn’t the only part of my diet that put me in the hospital. I started by cutting everything that could possibly be a problem. I’ve been testing putting some things back in. Fortunately I can still eat hot pepper sauces as long as I don’t go crazy. I love me some spicy food!
oh yeah the goopy stuff is what gets you goopy