196@lemmy.blahaj.zoneEnglish · 23 hours ago

Electrulelytes

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Electrulelytes

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196@lemmy.blahaj.zoneEnglish · 23 hours ago

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19 hours ago
It’s some concoction for days where you fast so you get some of the electrolytes that is expelled from your body as waste.
I guess one could think of it as “mineral water” because that’s what it contains: just enough stuff for your cells so you don’t cramp etc.

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