Welcome to our new exercise check thread for the week!

Here, we set our individual goals and register our progress.

I have one less tooth now btw

      • WokePalpatine [he/him]@hexbear.netEnglish
        3·
        3 days ago

        Yeah, I’d appreciate that too. Probably not going to be too good at exercising for a couple months since I’ve lapsed working out for like 18 months.

        • ufcwthrowaway [none/use name]@hexbear.netEnglish
          2·
          2 days ago

          For intermediate versions of the push ups, you can try typewriter push ups or diamond push ups

          For the pistol squat, you can do it while holding on to something or just do the part where you go down but not the part where you stand back up

          For the Nordic curls, you can use your hands to help! Just push against the floor

          For pull ups, you can jump up to the bar and then lower yourself as slowly as possible