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Too often.
Whenever I need some energizing.
humans can survive weeks without food, days without water, but only minutes without air. Therefore, air is actually the body’s primary source of energy.
https://raymaor.com/rays-articles/what-is-breatharianism/#meaning-term-breatharianism
Only when I can’t
“I wouldn’t hold your breath”
but also
“Take a breath.” Which sounds like just one, so I guess you only have to breathe occasionally?
I’ll try not breathing and check back in. If not we’ll have our answer.
