• ViatorOmnium@piefed.socialEnglish
      12·
      2 months ago

      The trick is training yourself to wake up and go to sleep at same time every day.

      I used to struggle with alarm clocks, and now I rarely need them at all.

      • Korhaka@sopuli.xyzEnglish
        7·
        2 months ago

        I just train my cat to know what time I need to get up by feeding him at that time for a while and then he will never let me oversleep.

        • ViatorOmnium@piefed.socialEnglish
          1·
          2 months ago

          OK let me be precise, unless there’s a strong reason for it, I’m in bed with the lights out and eyes closed at a set time. In my case this applies to more than 95% of the days.

          Or, in colloquial speech, I go to sleep at the same time every day.