turns out drinking alcohol depletes vitamins needed to function without pain / headache. Recovering from drinking should include supplimenting before and after the session.
Maybe it works for some people, but for me it just feels really bad. It also makes me sad and angry.
Oh it for sure got worse for me with the sad and angry part. I can have like 4 hours of fun and after that it is suffering the consequences. If I take in enough supplements and go right to bed after those 4 hours it can be worth it on rare occasions.
turns out drinking alcohol depletes vitamins needed to function without pain / headache. Recovering from drinking should include supplimenting before and after the session.
Maybe it works for some people, but for me it just feels really bad. It also makes me sad and angry.
Oh it for sure got worse for me with the sad and angry part. I can have like 4 hours of fun and after that it is suffering the consequences. If I take in enough supplements and go right to bed after those 4 hours it can be worth it on rare occasions.