The Picard Maneuver@lemmy.world to simpsonsshitposting@sh.itjust.worksEnglish · 2 days agoFalse advertisinglemmy.worldimagemessage-square84fedilinkarrow-up1664
arrow-up1664imageFalse advertisinglemmy.worldThe Picard Maneuver@lemmy.world to simpsonsshitposting@sh.itjust.worksEnglish · 2 days agomessage-square84fedilink
minus-squareVinegarChunks@lemmus.orglinkfedilinkEnglisharrow-up12·1 day agoYou don’t think that people who burn more calories through physical exertion will need to consume more calories through food?
minus-squaregrrgyle@slrpnk.netlinkfedilinkEnglisharrow-up2·16 hours agoI said beyond a certain point. Your body is very good at preserving calories. Unless you’re starving yourself while training you shouldn’t need like a megadose of calories.
minus-squarePhoenixDog@lemmy.worldlinkfedilinkEnglisharrow-up2·10 hours agoDo you even know that calories are?
minus-squaregrrgyle@slrpnk.netlinkfedilinkEnglisharrow-up1·9 hours agoYes and I promise they’re not as simple as the mental model you have in mind
minus-squarePhoenixDog@lemmy.worldlinkfedilinkEnglisharrow-up1·9 hours agoLooking through this thread with actual trainers and doctors dramatically suggests otherwise.
minus-squareSemester3383@lemmy.worldlinkfedilinkEnglisharrow-up5·1 day agoYou don’t want to get them in a single meal though. Because a lot of them will end up being wasted instead of completely absorbed.
You don’t think that people who burn more calories through physical exertion will need to consume more calories through food?
I said beyond a certain point. Your body is very good at preserving calories. Unless you’re starving yourself while training you shouldn’t need like a megadose of calories.
Do you even know that calories are?
Yes and I promise they’re not as simple as the mental model you have in mind
Looking through this thread with actual trainers and doctors dramatically suggests otherwise.
You don’t want to get them in a single meal though. Because a lot of them will end up being wasted instead of completely absorbed.