• ???@lemmy.world
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    1 year ago

    No one gave them too much power. They just woke up early and took it before anyone else could.

    • pomodoro_longbreak@sh.itjust.works
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      1 year ago

      Damn if I actually did anything productive when I was night owling, I would suggest we take it back, but I’m still working my way through Baldur’s Gate III

  • february@lemmy.sdf.org
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    1 year ago

    As an early person I think night owls have it better in some ways, yeah work can start early but if you want to do anything “cool” it’s always late at night. Wish they’d do more daytime concerts and stuff

    • CoolMatt@lemmy.world
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      1 year ago

      Early bird here, am alwaya tired by 9PM, don’t even wanna go out on Saturday nights any more.

    • MisterFrog@lemmy.world
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      1 year ago

      I’m with you on this. Dance socials always starting at like 10PM, like could we not have done this earlier?

    • Classy@sh.itjust.works
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      1 year ago

      When I get off work, I have a good 7 hours of daylight, all the stores are still open, I can take a nap without ruining my sleep, I have plenty of time to play with my kid. I’m very cool with going to bed at 9-10 if that’s the tradeoff.

    • pirat@lemmy.world
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      1 year ago

      If you like loud, raw techno music and darkness, you could go for a morning party at Tresor in Berlin when the tourists are gone (and only the most dedicated heads are still there). I went there recently from ~6AM till 12 noon, and had a really great time. However, I’m no early bird myself; I had been awake in the streets through the night, but didn’t go to Tresor until the afterhours. I believe less than 30 people were there along with me, everybody respecting each other doing their thing and enjoying the experience. No idea if that’s a good way to start your day though?

  • viralJ@lemmy.world
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    1 year ago

    I’m a morning lark, but this annoys me so much! People should be able to work whenever the F they’re at their most productive, not when morning larks decided everyone should be.

      • viralJ@lemmy.world
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        1 year ago

        Luckily I work for a great company where the culture is generally “we don’t care when you do your work as long as you do it”, so I don’t have many larks around me with that flawed mindset anymore. But I do emphasize it when I get the chance!

  • Vlyn@lemmy.zip
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    1 year ago

    I’m not sure how much is really genetics vs behavior/environment. I’m a night owl too, if I can on weekends I’m up till after midnight or into the early hours. But that’s because I’m playing games, sit in front of PC displays, look at my phone and so on (and still feel like shit the next day obviously, no matter how long I sleep).

    But if I force myself to go to bed early a few days in a row, which I’ve only done a few times so far, I suddenly wake up a minute before my alarm goes off, even early in the morning.

    So I’m not sure if there’s actually so many night owls around, or if this is just an issue of not moving enough and having artificial light sources all around you in the evening (with plenty of screen usage). To get up early in the morning you have to go into bed early, it doesn’t work otherwise. And to go to bed early you have to stick to a schedule, otherwise it’s like jet lag, if I go to bed every day after midnight then obviously I’ll have a difficult time falling asleep at 10 p.m. the one time I actually try to.

      • Facelikeapotato@lemmy.mlOP
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        1 year ago

        If I go to sleep early, I just lie there until it’s my usual sleep time. My body is very stubborn about it.

      • Cryophilia@lemmy.world
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        1 year ago

        Fuckin morning people always do this. “I know, I know, everything you’re saying makes logical sense, but listen, just hear me out on this…maybe…you’re just lazy”

    • Sunfoil@lemmy.world
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      1 year ago

      I was in the Army and getting up early is the thing. Up at 0530 every morning. It was very difficult for me and I had to put a lot of effort into discipline and routine to not die of sleep deprivation. I’m a massive night owl, 0300 every night if I could. It’s definitely a component of genetics not just environment. I agree though, most people are strung out on caffeine, staring at their unfiltered computer screens at 0200 after not doing any exercise that week and wondering why they have sleep problems. Diet, light, and exercise have a massive impact on sleep.

    • Lightor@lemmy.world
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      1 year ago

      This idea that you can change anything about yourself with enough diet, exercise, and will power totally ignores all the science saying some of this is just genetics/biology. You don’t have to wonder how much of it is genetics, there are studies.

      Yes, some people are just lazy, for sure. But there are some people who will work 12 hour days, no problem, they just don’t want to get up early, it’s hard for them. That’s not lazy, that’s just being different. It would be like telling someone they need to sleep from 9pm to 11am and if you can’t you just need to try harder. There is nuance.

      • SpiderShoeCult@sopuli.xyz
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        1 year ago

        I also manage to wake up before my alarm clock with 1-30 minutes (achieved via programming), with alarm times varying from 5.30 am to 7 am depending on what needs doing that day, but it’s still physically painful and mentally unpleasant. I’m basically running on autopilot until about noon. Oddly enough, if I manage to get a decent amount of sleep and wake up at something like 2 am, it’s awesome, but falling asleep at 5-6 in the afternoon is slightly difficult.

        I cannot remember a single instance in my whole life when I woke up in the morning and thought ‘heh, fully rested and full of energy. what a wonderful morning!’. I cannot understand people able to get up earlier and do stuff like go running, before work. Hell, I shower at night to save time in the morning (and because getting into bed full of day-stuff is just icky). Going on holidays is also mildly unpleasant because hotels usually offer breakfast up to 10 am (11 in the weekend). I wish they’d offer brunch as well.

      • Vlyn@lemmy.zip
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        1 year ago

        Absolutely, but most of the time humans are very very similar. For example take the whole “fast metabolism” crap, the real difference is like 100-150 kcal a day. That’s one slice of toast pretty much.

        If you look at the past we didn’t have (much) artificial light. Humans were up during sunlight and went to bed when it got dark. With an hour or two of fucking in the middle of the night before sleeping again.

        Just based on biology it makes zero sense for someone to be a pure night owl (as in being mostly awake at night). A few hours of time shift? Sure, I can see that. But our main problem is modern living, artificial lights, too much stimulation in the evening, not enough movement, …

        If you cut someone off from all artificial light I’d bet you they’d go to bed earlier on their own.

          • Vlyn@lemmy.zip
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            1 year ago

            I’m not saying they don’t exist, I’m saying that there’s plenty of people who aren’t genetically night owls, but still stay up late due to a modern lifestyle and then claim they are night owls.

            Our modern sleeping schedules are fucked between artificial light, caffeine, stress, day rythms based on a clock and not daylight, 24/7 entertainment and stimuli, …

            So just because someone tends to stay up late doesn’t mean they’re a genuine night owl.

  • SlopppyEngineer@discuss.tchncs.de
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    1 year ago

    It’s why you keep calling the early bird people at 8pm for work stuff and giving them shit for not working late until they get the message that them calling you at 8am is just as annoying.

    It’s biology. When winter comes and we switch daylight saving times again, I wake up an hour earlier according to the clock while walking up at the same sun time the entire year.

    • HiramFromTheChi@lemmy.world
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      1 year ago

      From the studies I’ve read, this seems to be the case across the entire school system, not just university. If anything, it might even affect K-12 even more, since, the younger we are, the more sleep we need.

      Nevertheless, I had my most challenging class 8am my freshman year of college and yeah, can confirm—it was horrific.

      In retrospect, maybe it didn’t help that I was out partying til 3am every day too, but that’s a different story… (Jp, I was actually very diligent about it, but still couldn’t crack the formula. It was simply too early.)

      • Kythtrid@sh.itjust.works
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        1 year ago

        For all of middle school, I would to wake up at 4:30 to catch the bus that arrived anytime between 5:30 and 6:25 to get to school at 7:15. And i wonder why my sleep is so fucked today, and why I was always too tired to focus on anything back then.

  • Semi-Hemi-Demigod@kbin.social
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    1 year ago

    When they all got together to decide what kind of civilization to have, all the slackers slept in. That’s why we have to work before noon.

  • Flying Squid@lemmy.worldM
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    1 year ago

    Look, I can’t help it. The dogs wake me up at 4 every day and I can’t train them out of it and once I’m awake, I can’t get back to sleep.

    I wish I wasn’t a morning person. I really wish I could sleep in on the weekends. Alas, fate had naughty dogs in store for me.

      • Flying Squid@lemmy.worldM
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        1 year ago

        My dogs are very stubborn and very stupid. One of them failed training. The other one can’t even learn to sit.

        • Lt_Cdr_Data@discuss.tchncs.de
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          1 year ago

          Definitely a you-problem. There don’t exist a dog too stupid to learn to sit on command. Them barking to wake you up continues to happen, because you allowed it to work in the first place.

          If a dog barks and sees you raise… well of course they’ll continue that behaviour in the future, if it’s successful.

    • mack7400@lemmy.world
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      1 year ago

      I hear you. I’m an insufferable morning person, but my son goes harder and is almost always up before sunrise.

      • Flying Squid@lemmy.worldM
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        1 year ago

        Honestly, I’m so used to it at this point that I kind of look forward to quiet time when I can just sit with the naughty little dog in my lap and read the news, check forums, etc. before work.

        • Stumblinbear@pawb.social
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          1 year ago

          Here’s rhe secret: that’s why night people like the night too

          Turns out people generally just don’t do anything in the morning or night and whichever one you choose doesn’t really make much difference

  • Olhonestjim@lemmy.world
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    1 year ago

    I wake up without the alarm at 0400 every day now. My alarm doesn’t even go off til 0500. I only want to stay up late looking at the stars, but haven’t done that in forever.

    I’ve become what I hate.

  • Cosmic Cleric@lemmy.world
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    1 year ago

    The only problem I have with early birds is that they won’t let me sleep-in late in the mornings; they make so much noise.

    Now, the Sun on the other hand…

    • Stovetop@lemmy.world
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      1 year ago

      The inverse is also true; I’ve had a lot of nights trying to go to sleep to wake up early the next day, but someone decides to have a party next door, or some car drives down the street blaring music at levels that dogs can hear three towns over, or someone decides to get into a late night argument that erupts into the street.

      • scottywh@lemmy.world
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        1 year ago

        That is absolutely true… However, in my experience it’s far less common than the widely accepted loud morning noises.